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Fenugreek Seeds (Methi Seeds)

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Fenugreek Seeds (Methi Seeds)

Premium Fenugreek Seeds (Methi Seeds), naturally grown for a slightly bitter, nutty flavor and rich aroma. Perfect for various culinary uses.

Experience the slightly bitter, nutty flavor and rich aroma of our Premium Fenugreek Seeds (Methi Seeds), naturally grown in the fertile fields of India, Sri Lanka, Indonesia, Madagascar, and Morocco. Ideal for enhancing curries, pickles, and spice blends.

Category: Spices

Our Premium Fenugreek Seeds, also known as Methi Seeds, are sourced from the fertile fields of India, Sri Lanka, Indonesia, Madagascar, and Morocco. These seeds are naturally grown without the use of fertilizers or additives, preserving their slightly bitter, nutty flavor and rich aroma. Perfect for both culinary and medicinal uses, fenugreek seeds enhance the taste of curries, pickles, and spice blends while also offering numerous health benefits. At All Spices LLC, we are committed to providing you with the highest quality fenugreek seeds, directly from our farms to your kitchen.

Usage Tips

Seasoning: Use in curries, stews, and soups for a slightly bitter, nutty flavor.
Dry Rubs: Incorporate into dry rubs for meats and vegetables.
Baking: Add to bread and savory pastries for added texture and flavor.
Sprouting: Soak and sprout for salads and sandwiches.
Grinding: Grind into powder to use as a spice or to mix into doughs and batters.

Food Facts

Flavor Profile: Slightly bitter, nutty, and aromatic.
Color: Yellow to amber.
Aroma: Strong, slightly sweet, and nutty.
Versatility: Widely used in various cuisines, especially Indian, Middle Eastern, and Mediterranean.
Sourcing: Made from high-quality, dried fenugreek seeds.


100% Pure Fenugreek Seeds: No additives, preservatives, or artificial flavors.

Nutritional Info

Serving Size: 1 tablespoon (11 grams)
Calories: 35
Total Fat: 0.7g
Sodium: 7mg
Total Carbohydrates: 6g
Dietary Fiber: 2.7g
Sugars: 0g
Protein: 2.6g

Fenugreek Seed Curry

2 tablespoons fenugreek seeds
2 tablespoons oil
1 large onion, chopped
2 tomatoes, chopped
1 teaspoon garlic paste
1 teaspoon ginger paste
1 teaspoon turmeric powder
1 teaspoon cumin powder
1 teaspoon coriander powder
Salt to taste
Fresh cilantro for garnish

Heat oil in a pan over medium heat.
Add fenugreek seeds and sauté until they start to pop.
Add chopped onions and sauté until golden brown.
Add garlic paste and ginger paste, and sauté for another minute.
Stir in chopped tomatoes and cook until soft.
Add turmeric powder, cumin powder, coriander powder, and salt. Mix well.
Add water as needed, cover, and simmer for 15-20 minutes.
Garnish with fresh cilantro and serve hot with rice or bread.

Storage Tips

Airtight Container: Store in an airtight container to maintain freshness and prevent moisture absorption.
Cool, Dark Place: Keep in a cool, dark place away from direct sunlight.
Shelf Life: Best used within 12 months of opening for optimal flavor.


Region: Sourced from the fertile fields of India, Sri Lanka, Indonesia, Madagascar, and Morocco, known for high-quality fenugreek.
Harvesting: Fenugreek seeds are harvested, dried, and carefully packed to preserve their natural aroma and flavor.
Processing: Carefully processed to maintain the highest quality.

Health Benefits

Digestive Health: Aids in digestion and helps relieve constipation and indigestion.
Blood Sugar Control: May help regulate blood sugar levels.
Anti-inflammatory: Contains anti-inflammatory properties that can help reduce inflammation.
Lactation Aid: Known to help increase milk production in breastfeeding mothers.
Rich in Nutrients: High in fiber, protein, and essential vitamins and minerals.

Disclaimer: The benefits listed above are based on traditional uses and anecdotal evidence. These statements have not been evaluated by the Food and Drug Administration (FDA). Our products are not intended to diagnose, treat, cure, or prevent any disease.